karu uruvagum mun pengal eppadi thangal udalai thayaar seydhu kolla vendum?

Karu uruvagum mun pengal eppadi thangal udalai thayaar seydhu kolla vendum?  (karu uruvagum murai, karu uruvaga tamil, karu thanga tips, karu muttai valarchi, karu undaga, karu muttai valara tips in tamil)

Kuzhandhai paakkiyam vendum enru munnar kovil, kovilaaga senru vandhanar. Inru marutthuvargalidam sutri thirindhu varuginranar. Kuzhandhai paakkiyam pera ungal aarokkiyatthai neengal sariyaaga paartthuk kondaale podhumaanathu . Mukkiyamaaga pengal. aangalai porutthavarai vindhu thiran matrum irattha ottam seeraaga irunthale podhumaanathu . aanaal, patthu maadham karuvil kuzhandhaiyai sumandhu petredukka pengal niraiya siramangalai mana reethiyaagavum, udal reethiyaagavum ethirkolginranar.

Enave, karuvurudhalukku munnar pengal udal reethiyaaga eppadi thayaaraaga vendum ena paarkkalaam...

#1 aarokkiyamaana unavu pazhakkatthai pinbatra thuvanga vendum. Mukkiyamaaga kozhuppu matrum sarkkarai adhigamaana unavugalai thavirkka vendum. Ivai irandum karuvalatthin aarokkiyatthai kuraikka seypavai aagum. Kemikkal illaadha unavugalai unna thuvanga vendum.

#2 koodalai sutthamaaga vaitthuk kolla vendum. Ungal koodal sutthamaaga irunthale aarokkiyam membattuvidum. itharku neengal adhigamaaga kaaykari, pazhangalai saappida vendum. probiotic yogurt niraindhulla thayirai dhinamum unavil sertthukkollungal.

#3 Folic amilachatthu ulla unavugalai sertthuk kollungal. idhu pirasavak kaalatthil aarokkiyatthirku udhavum satthaagum.

#4 Yoga payirchigal! Yoga seyvathu udalin aarokkiyatthai valuppadutthum. Mukkiyamaaga irattha ottam, inapperukka uruppugalukku nalla aarokkiyatthai taravallathu . Ithanaal, karuvalam adhigarikka vaayppugal undu.

#5 Mana azhuttham adhigarikkaamal paartthuk kollungal. Karuttharikkum munnar mattuminri, kuzhandhai pirakkum varai mana azhuttham adhigarikkaamal paartthuk kollungal. Thiyaanam merkondu vanthal mana azhutthatthai kuraikkavum, kavanatthai orumugappadutthavum udhavum. Nermarai ennangalai valartthukkollungal.

#6 Acupuncture nibunargalai anugungal. seeraana Acupuncture sigichai edutthuk kolvathal karuvurudhal vaayppai adhigarikka mudiyum. Melum, ottumottha aarokkiyamum membadum.

Women before pregnancy and how their body will have to get ready? Before the temple to have a baby, went to the temple. Today doctors are loitering. Your health is good enough to get the pleasure you were to look after the child properly. Mainly women. For men, sperm and blood circulation was enough capacity. But a lot of women give birth with difficulties in carrying the baby in the womb for ten months mentally, physically and face. Therefore, women before pregnancy to be physically ready to see how ... # 1 will begin to adopt healthy eating habits.

Avoid foods that are high in fat and sugar is important. Both of which serve to reduce the fertility of the plate. Chemical-free foods to eat to start. # 2 to keep clean intestines. Mempattuvitum your gut healthy and remain clean. You are more likely to vegetable, fruits to eat. Add to this the daily diet is full of probiotic yoghurt. Include foods with folic amilaccattu # 3. It is well-birth period Chadha. Yoga exercises # 4! Yoga to strengthen the body's health. Mainly blood circulation, gives good health to reproductive organs. Thus, to increase the chance of fertility. # 5 Do not increase the stress. Before bearing not only take care of the baby until the birth of increasing stress. If it comes out of meditation to reduce stress, help you focus. Cultivate positive thoughts. Access # 6 acupuncture experts. Consistent intake of acupuncture therapy can increase the chance of fertilization. Furthermore, improves overall health. karu uruvagum murai, karu uruvaga tamil, karu thanga tips, karu uruvagum video, karu muttai valarchi, karu undaga,karu muttai valara tips in tamil, pregnancy health tips in tamil, health care tips