Satthuk kuraivaal varakkoodiya Kan noykal neenga… | Tamil Blog Mas Sehat | Blog Tentang Kesehatan | Mas Sehat ~ Blog Tentang Kesehatan | www.mas-sehat.com

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Satthuk kuraivaal varakkoodiya Kan noykal neenga…

satthuk kuraivaal varakkoodiya kan noykal neenga… | Kan nandraga theriya unavugal mooligaigal

kan noi maruthuvam, kan nandraga theriya satthu unavu

1. sutthamaana kerad 1/4 kilo edutthu saaru pizhiyavum, kottamalli ilai saaru 10 ml, thengaai arai moodi, elakkaai 2, thevaiyaana alavu sutthamaana panankargandu edutthuk kollavum. Kottamalli ilaichaaru, kerad saru, thengaai turuviyathu , panankarkandu ivatrudan irandu tumbler (400 ml) thanneer kalandhu elakkaaiai podi seydhu sertthu kaalai/ maalai iru velai kaapi, deekku padhilaaga dhinamum kudittu varalaam. (ithai dhinamum putithaga seyya vendum)

Read in Tamil: சத்துக் குறைவால் வரக்கூடிய கண் நோய்கள் நீங்க, கண் பார்வை தெளிவாக தெரிஎதை சாப்பிடலாம்…

2. Pappaalip pazham 4 thundu, thengaaip paal allathu pasumbaal 1 tumbler (200 ml) thevaiyaana alavu panankarkandu, elakkaai 2 podi seydhu pottuk kalakki dhinamum kaalai/ maalai iruvelaic saappidalaam.

3. Puthiya pericham pazham kottai neekkiyathu 5, irandu spoon nellikkaai podi, 1 spoon then ivatrai 1 tumbler thanneeril pottu iruvelai saappidalaam.

4. Pappaalip pazham 2 thundu, pericham pazham 4, setripazham 10, annaasi pazham 2 thundu, apple, thiraadchai 50 gm, malai allathu rasthali vaazhaippazham 2, maambazham 2 patthai, palaa sulai 2 (maam pazham allathu palaa seesanil mattum pottaal podhumaanathu ) ivatrai siru thundugalaaga narukki oru tumbler thengaai paal allathu pasum paaludan sertthuk kalakki thevaiyaana alavu then allathu panankarkandu sertthu saappida nallathu .

5. Arugambul saaru 50 ml edutthu atthudan oru ilaneer kalandhu thevaiyaana alavu then sertthu dhinamum kaalai verum vayitril thodarndhu saappittuvara kunamaagum.

6. Podhuvaaga kalleeralukkum kannukkum nerunkiya thodarpu undu. aadhalaal kalleeral noy varaamal paathu gaakka vendum. adharku keezhaa nelli, karisalaanganni keeraiyait dhinamum saappida vendum.

kan noi maruthuvam, kan nandraga theriya satthu unavu, kan paarvai, kan nandraaga theriya sappida vendiya mooligai, unavugal
Thanks for watching this video about Satthuk kuraivaal varakkoodiya Kan noykal neenga… in this blog Tamil Blog, created by author Mr.Babu

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